G Umm

Andrea is a wonderful, motivational and, most importantly, knowledgeable personal trainer from Brazil. She is extremely passionate about fitness and this sets a positive “you can do it” vibe every time we meet. Each session is filled with the most effective exercises for me ensuring that each one is done correctly. She talks you through each exercise, what muscles are being used, and what to look forward to for future sessions. I never leave a session exhausted and sometimes wonder how the time passed by so quickly. She has great tips for what and when to eat as well as great recovery techniques post exercise. I managed to build muscles in areas that I didn’t even know existed :D. Every time I tell her that “this is getting easier” she responds with “no, you are just getting stronger”. She also provided me with exercises to do safely over the summer. I look forward to resuming my sessions with her in order to get stronger and healthier. If you are looking for a PT to help you transform your body, no matter what your current state is, then be sure to give Andrea a try.

Andrea is a wonderful, motivational and, most importantly, knowledgeable personal trainer from Brazil. She is extremely passionate about fitness and this sets a positive “you can do it” vibe every time we meet. Each session is filled with the most effective exercises for me ensuring that each one is done correctly. She talks you through…