Listed since October 3, 2018 / 55
Weight Management Personal Trainer in Abu Dhabi – Olena
Personal Trainer Type : Abu Dhabi Personal Trainers
Trainer Gender : Female
Session Price (From) : 10 Session Price On Request
Group Price (From) : 10 Session Price On Request
PT Since : 2012
Where Can You Train : Your Home, Vogue Fitness, Outdoors
Languages Spoken : English
About Abu Dhabi Fitness Coach Olena:

Olena, the official qualified specialist in Weight Management and Obesity, has obtained her 7 years of experience in Personal Training. Her practice is build-up on a holistic approach that includes regular exercising, nutrition, behavior modification, and motivational techniques.

 

Olena accomplished her degree for medical professionals and gained expertise in treating obesity at the University of South Wales, the UK, this year.
She has more than 9 years of experience in motivating people to choose healthier lifestyles and become a better version of themselves. As a qualified Social Worker, she has been engaged in various cases in clinical settings to see how harmful overweight and obesity can be. She’s chosen to become a health coach and began her fitness journey in 2011 by completing the course in Personal training and Individual programming, in Anatomy and Biomechanical Strength Training, and Nutrition.

Olena is a qualified Sociologist with expertise in behavior modifications and practical psychology. She has been always moved by motivating people and engaging them in healthy lifestyles.

Her belief is that fitness is for everybody and there is no place for stigmas and judgment when it comes to physical activities. Her aim is to guide people in the direction to achieve their fitness and health goals, leading to a balanced life between a healthy mind and a healthy body.

Olena's Coaching Experience & Fitness Qualifications:

Olena tailors personal training sessions in Abu Dhabi as per individual needs and according to fitness levels, initial assessment and client’s goals.

She combines functional training with high intensity bodyweight training, practicing interval training, toning programs after weight loss, concurrent training for weight management, resistance training to build muscles, also, TRX training, circuit training, core training, boxercise, training with resistance bands and fitballs, Pre & Post natal Yoga and Certified Doula.

 

Olena’s Health & Fitness Certifications:

  • Postgraduate Diploma Level 7 EQF in Obesity and Weight Management
  • Personal Trainer. Individual programs.
  • Certificate FITNESS SERVICE. SCHOOL OF FITNESS TRAINERS
  • Anatomy and biomechanical strength training.
  • Certificate FITNESS SERVICE. SCHOOL OF FITNESS TRAINERS
  • Nutrition programs.
  • Certificate FITNESS SERVICE. SCHOOL OF FITNESS TRAINERS
  • Postgraduate Diploma Level 7 EQF in Social Work
  • BSc Sociology
  • Pre & Post Natal Yoga
  • Certified Doula

 

Olena’s Personal Training Experience:

 

Olena is qualified to provide personal trainer and weight management programs to a wide range of clients from all over Abu Dhabi:

  • Personal Training
  • Fat Loss
  • Strength & Conditioning
  • Specialised Nutrition Advice
  • Transformation Training
  • Boxercise
  • Eating Disorders in Abu Dhabi
  • Meal Planning Advice
  • Sports Specific Training
  • Recovery & Rehabilitation
  • Pre & Post natal Yoga
  • Certified Doula
How Can Olena Help You:

Olena’s areas of expertise are individual design, and modifications of exercise and meal plans; one-to-one coaching; weight loss; muscle gains; nutrition; regulation of appetite, its etiology, and pathology; weight loss or gain in relation to medical and genetic conditions or the use of medications; eating disorders; pre- & post-bariatric surgery patients training.

During your personal trainer session in Abu Dhabi you will be using TRX, resistance bands, kettlebells, medicine balls, bosu, fitballs, skipping ropes, foam rollers, dumbbells, plates, kickboxing gloves, etc.

Contact Olena:






Fitness Coaching Skills:
Weight Management
Personal Sports Fitness
Boxing For Fitness in Abu Dhabi
Body Toning & Strength
Customised Nutrition Plans
Training & Advice For Eating Disorders
Senior Fitness Personal Training
Recovery & Rehabilitation
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