Listed since April 28, 2018 / 241
Valeria Jatelova – Female Personal Trainer & Fitness Coach in Abu Dhabi
Personal Trainer Type : Abu Dhabi Personal Trainers
Trainer Gender : Female
Session Price (From) : 10 Session Block Price
Group Price (From) : 10 Session Block Price
PT Since : 2009
Where Can You Train : At Home in AD, Your Gym, Outdoors
Languages Spoken : English
About Abu Dhabi Female Fitness Coach Valeria Jatelova :

Valeria is a highly motivated Fitness Coach and Personal Trainer  in Abu Dhabi, UAE with seven years experience conducting customised one-on-one training, group training, body and mind, zumba, cardio kickboxing, tabata, dance, TRX and high intensity training fitness lessons skilled at assessing client´s Leeds and developing personalized programs to meet weight loss, Nutrition and exercises for specific fitness goals.

Valeria routinely demonstrates proper movements to ensure that clients remain safe while working out in supervised settings. She is very adept at creating a warm environment in which clients of all ages can successfully achieve health and wellness goals.

Valeria's Coaching Experience & Fitness Qualifications:

Valeria is a sought after PT thanks to her wide range of experience of working with clients of all ages. She regularly adds to her repertoire of personal fitness skills with on-going training.

 

Valeria’s Health & Fitness Certifications:

  • 2016 – College of Sport and Fitness CSF – sport coaching Sydney Australia focused on Jiu-jitsu
  • 2014 – 2015 – Australian College of sport and fitness – Certificat3 group training, certificat4 personal training Sydney Australia
  • 2011 – Body and mind course Blue gym academy Brno Czech Republic
  • 2009 – Personal trainer and sport coach course Blue gym academy Brno Czech RepublicAdditional courses/masterclasses:Total body workout, Flow tonning, Zumba, Bosu ball, Trx, Pilates
    Deep core workouts , Child training, Kettlebell workout, Pregnancy and Post -pregnancy workout, Pound, Cardio kickboxing.

 

Valeria’s  Fitness Coaching Experience:

I had lost over 10 kg myself and had been fighting with not such a friendly body composition thanks to my genes in my own childhood so I had overcame a hard obstacle myself. So in my fitness career I was always trying to do my best to courage my clients to find inner power to not give up what they want to reach.

  • Pre and Post Natal Exercise & Training
  • Building Muscle
  • Pilates Training
  • Cardio Based Workouts
  • Muscle Toning
  • Body Transformation
  • Pre and Post Natal Personal Training
  • TRX  Training
  • Body Sculpting
  • Injury Rehabilitation
  • Sports Fitness Coaching
  • Childrens Fitness
  • Yoga
How Can Valeria Help You:

Valeria likes to make my programs interesting, fun and different. She likes to build a good relationship with all her Abu  Dhabi clients. To know what the client enjoys the most and to apply these preferences in training.

Contact Valeria:






Fitness Coaching Skills:
TRX Training
Pre & Post Natal Workouts
Pilates For Beginners in Abu Dhabi
Body Sculpting & Conditioning
Injury Rehabilitation Exercises
Kickboxing For Cardio Workouts
Zumba & Dance Fitness
Fitness For Sports Training
PT Gallery:
PT Videos:
Personal Training Questions

The Abu Dhabi Personal Trainers website helps you connect with male and female personal trainers and fitness professionals in your area of Abu Dhabi. Listed below is a list of frequently asked questions about personal training services. If you need further advice please contact the trainer by using the contact form on their main profile page.

How Many Personal Training Sessions Will I Need?

There is no set number of personal training sessions you will need with Valeria because everyone has different goals when it comes to their personal training plan.

Can I Train At Home In Abu Dhabi?

Yes you can. Valeria is a fully equipped at home female personal trainer in Abu Dhabi who can come to you at a place of your choice for your PT sessions.

Do I Need My Own Exercise Equipment & Kit At Home?

No – Valeria will attend the day’s personal training session with the required equipment. If you need any additional equipment at home for when you are not training Valeria can provide advice.

Is It Cheaper To Train With A Group Or Partner?

The price of your personal training in Abu Dhabi can often be reduced if you train with a partner or a small group. Contact Valeria for current rates and further information.

Can You Provide Diet & Nutrition Advice?

Yes – Valeria is a specialist when it comes to healthy eating and diet. She can provide nutritional advice as part of your customised PT regime.

How Many Times Per Week Should I Train?

This really depends on how quickly you want to achieve your initial personal training goals.
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