If you are looking for a pre or post natal personal trainer in Abu Dhabi Fiona is a great choice because she is mobile which means you can take your personal training and fitness coaching sessions in the comfort of your own home.
As well as being a qualified pre and post natal female trainer Fiona is also qualified to provide training services for many other fitness needs including weight loss, body toning, general fitness, female fitness and more. Fiona understands that exercise during pregnancy (pre natal) can greatly benefit your post pregnancy recovery and can also make delivery easier. Post pregnancy (post natal) personal training can be provided to help you get back to your target weight and fitness.
Fiona focuses on results and believes that with a positive mind-set you can achieve all of your personal fitness and lifestyle goals. She will monitor your progress and provide constant feedback on how you doing and what you can do to improve your fitness levels.