Female personal trainer and sports fitness expert Karly makes movement part of her lifestyle and believes everyone can adapt this principle.
Coming from Canada, where she studied Kinesiology and Athletic Therapy in university, she has always lead an active lifestyle. With a background in Sports Therapy for the past 10 years, she prioritizes safe technique and form in her sessions and classes. From Sports Therapy, Karly branched out to obtaining certifications in Stott Pilates & yoga. Coming from a diverse educational background, Karly can provide your personal training sessions in Abu Dhabi at home or your gym.
Overall, Karly will help you to live your optimal lifestyle in terms of health & wellness!