Listed since July 16, 2018 / 178
Female Personal Trainer & Yoga Coach in Abu Dhabi – Aileen
Personal Trainer Type : Abu Dhabi Personal Trainers
Trainer Gender : Female
Session Price (From) : 10 Session Block Price
Group Price (From) : 10 Session Block Price
PT Since : 2005
Where Can You Train : At Your Home, Your Building Gym, Outdoors
Languages Spoken : English
About About Dhabi Yoga Coach & Personal Trainer Aileen

Abu Dhabi Female PT Aileen has been working in the Health & Fitness industry as a Personal Trainer & Group Exercise Instructor for over 10 years. She passionately delivers all round wellbeing programes for Children and Adults, working with individuals and often their families too.

Aileen is a qualified L3 Advanced Personal Trainer, Yoga Instructor and a Pilates Coach in Abu Dhabi with a real passion for sports & exercise nutrition, Aileen offers her clients sound easy to follow advice on what to eat for a health body and mind to accompany her training programmes.

Bringing all of her experience together to offer Adults & Children a unique and lifelong skill set that they will benefit from long after there session ends.

Aileen's Coaching Experience & Fitness Qualifications:

Aileen has been working in the Health & Fitness industry for over 10 years, with the last 8 years working as a personal trainer in the UAE. In 2005 Aileen Qualified as a Personal Trainer and Group Exercise Instructor which lead her into Community Sports Development & Health Management. As well as personal training for a wide variety of client needs (weight loss, body toning, general fitness etc) Aileen is also a qualified Yoga and Pilates coach who can help adults who have no Yoga or Pilates training experience.

She is still passionately delivering children’s and adults Health, Fitness & Wellness Programmes in Abu Dhabi using her experience to help people change their habits and reach their goals.

 

Aileen’s Health & Fitness Certifications:

  • L3 Advanced Personal Trainer
  • Ashtanga & Vinyasa Flow Yoga Instructor
  • Groovy Kids Yoga Certification
  • Circuits Instructor
  • Exercise to Music
  • OCR Teaching Exercise & Fitness
  • Client Lifestyle & Fitness Assessment
  • TechnoGym Master Trainer
  • Group Cycling Instructor
  • Community Sports Leader
  • L1 Cricket Coach
  • First Aid & De Fib Qualified
  • STOTT Mat Pilates and Advanced STOTT Mat Pilates certs

 

Aileen’s Personal Training Experience:

Aileen is experienced in a wide variety of health and fitness areas and can work with clients of all ages. She has extensive experience when it comes to working with children either on a personal level or as part of a group health and fitness programe.

  • Personal Training
  • Fat Loss
  • Strength & Conditioning
  • Yoga For Adults
  • Yoga For Children & Groups
  • Healthy Eating & Nutrition
  • Body Toning
  • Weight Loss
  • Pilates For Seniors
  • Pilates For Posture Correction
  • Recovery & Rehabilitation
  • Beginners Yoga
  • Cycling For Fitness

 

 

How Can Aileen Help You:

Supportive, enjoyable and results based. I want my clients to feel empowered to learn and grow with a genuine interest for health and fitness to create lasting habits for a healthy life.

Training is completely individual and I take time with each client establishing which training styles suit them, to keep motivated and on track. This is always a combination that aids Performance, Health and Body Composition (Aesthetic Physical Changes) for a balanced approach to health and wellness.

Contact Aileen:






Fitness Coaching Skills:
Fat Loss & Body Sculpting
Fitness For Kids in Abu Dhabi
Cardio & Endurance Training
Body Toning & Strength
Customised Nutrition Plans
Abu Dhabi Yoga Teacher
Pilates In Abu Dhabi
Recovery & Rehabilitation
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