Listed since April 27, 2018 / 338
Abu Dhabi PT For Pre & Post Natal Exercise, Functional Fitness & Weight Loss – Levie
Personal Trainer Type : Abu Dhabi Personal Trainers
Trainer Gender : Female
Session Price (From) : 10 Session Block Price
Group Price (From) : 10 Session Block Price
PT Since : 2010
Where Can You Train : Your Home, Your Gym, Outdoors
Languages Spoken : English
About Abu Dhabi Female Body Transformation Coach Levie:

Levie is passionate and highly sought after personal trainer in Abu Dhabi, with over 10 years experience in fitness and group PT. Thousands of sessions under her belt she understands the various limiting factors in achieving dream body goals of various body types and age groups.

Levie’s training starts with understanding the lifestyle of her clients and she ease the progressive training programs into their daily routine. This method assures long lasting and life changing transformation. Levie is certified in many fitness methodologies such as TRX, sports medicine, body building, strength training, functional fitness and sports rehab.

Ultimately, she will choose what’s best to achieve swift and long term results for her clients. Nutritional guidance is the core for all her personal training and fitness coaching programs in Abu Dhabi.

Levie's Coaching Experience & Fitness Qualifications:

Levie likes to design individual-based programs with progressions and regressions. Corrective exercises with an easy to follow technique to avoid the risk of injuries. Motivate clients with fun and challenging functional exercises that will help improve lifestyle, fitness, health and well-being.

 

Levie’s Health & Fitness Certifications:

  • Active IQ Qualified Level 2 Fitness Instructor
  • Active IQ Qualified Level 3 Personal Trainer
  • Precision Nutrition – Essentials of Sports and Exercise Nutrition
  • TRX Certified Suspension Trainer
  • TRX Certified Suspension Trainer in Sports Medicine
  • TRX Certified RIP Trainer
  • VIPR (Vitality, Performance, Reconditioning) Trainer
  • REHAB Qualified Trainer (Trigger Points, Dry Cupping, Post-Injury)
  • GEL(Group Exercise Leader) Certified
  • Les Mills BodyPump(International) Certified
  • Group Exercise: Hardcore Maxx, ProCycling, Corb, Circuit Training
  • Registered with REPS UAE
  • Qualified First Aider

 

Levie’s  Fitness Coaching Experience:

levie has over 10 years of experience in the health and fitness industry, having to train athletes who wanted improve performance, clients whose goals is body transformation from different body types, de-conditioned individuals and the physically challenged elderly who needs to rehabilitation, children group training, and pre /post natal women for flexibility and special stretching. She specializes in body transformation, nutrition, postural correction, injury rehabilitation and sports specific training. During one to one tailored personal training sessions with Levie, she will address all physical issues, ensuring targets are met and goals are achieved. Eg: Weight loss, body sculpting, performance enhancement, and total health and fitness benefit.

  • Pre and Post Natal Exercise & Training
  • Building Muscle
  • Cardio Based Workouts
  • Muscle Toning
  • Body Transformation
  • Cardio Fitness
  • Core and Ab Workouts
  • Body Sculpting
  • Injury Rehabilitation
  • Sports Fitness Coaching
How Can Levie Help You:

One on one training with individualized and tailored workout programs at all fitness level withchallenging yet fun sessions.

Teach group of people with both pre-choreograph and freestyle at all fitness level. Providing enough options during class in order for them to achieve their full potential.

Tailored nutritional plan based on clients goals that will help reach their ideal weight and body-composition.

Contact Levie:






Fitness Coaching Skills:
TRX Training
Pre & Post Natal Workouts
Les Mills BodyPump Instructor
Body Sculpting & Conditioning
Injury Rehabilitation Exercises
Building Muscle & Strength
Advanced Nutrition Advice
Fitness For Sports Training
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Personal Training Questions

The Abu Dhabi Personal Trainers website helps you connect with male and female personal trainers and fitness professionals in your area of Abu Dhabi. Listed below is a list of frequently asked questions about personal training services. If you need further advice please contact the trainer by using the contact form on their main profile page.

How Many Personal Training Sessions Will I Need?

Everyone has a different goal and a different reason for using a personal trainer in Abu Dhabi. With this in mind it’s difficult to say how many sessions you will need. If you contact Levie she can provide additional advice.

Can I Train At Home In Abu Dhabi?

Yes, being a mobile female fitness coach in Abu Dhabi allows Levie to provide her personal trainer sessions in the comfort of your own home. You can of course train at a gym if you would prefer.

Do I Need My Own Exercise Equipment & Kit At Home?

Basic personal training equipment will be provided by Levie on the day of training. If additional equipment is required you could use a gym.

Is It Cheaper To Train With A Group Or Partner?

Personal trainer pricing in Abu Dhabi can be reduced if you train with more than one person. Group pricing is available when you contact Levie.

Can You Provide Diet & Nutrition Advice?

Yes, as part of her professional personal training service Levie does offer diet and nutrition advice to those who need it as part of their customised PT plan.

How Many Times Per Week Should I Train?

Although there are no limits to the number of times you can train in a week you should seek advice from Levie about this.
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