Listed since May 2, 2018 / 150
Abu Dhabi Circuit Training For Weight Loss PT – Bob Duff
Personal Trainer Type : Abu Dhabi Personal Trainers
Trainer Gender : Male
Session Price (From) : 200 (AED)
Group Price (From) : 70 (AED)
PT Since : 2010
Where Can You Train : Your Home in AD, Your Gym, Outdoors
Languages Spoken : English
About Abu Dhabi Personal Trainer & Circuit Training Coach Bob:

Abu Dhabi Personal Fitness Bob is an all-round fitness expert coming from a strong sporting and athletic background. Bob has extensive knowledge of circuit training which is designed to help you get fit and lose weight faster. He also creates tailor-made fitness plans for those who want to lose fat and get a more toned physique. Bob also provides personal training for football fitness and general health.

He has achieved a Level 3 Certificate in Personal Training, Level 2 Gym Instructor and Fitness Instructor EQF Level 3 with various other fitness and personal trainer certifications. You can view more information about Bob’s personal training experience in Abu Dhabi by using the tabs on this profile page.

Bob's Coaching Experience & Fitness Qualifications:

Qualifications and experience are something you need to consider when looking to hire the best personal trainer in Abu Dhabi, UAE.

 

Bob’s Health & Fitness Certifications:

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Fitness Instructor EQF Level 3
  • Group Instructor EQF Level 3
  • Personal Trainer EQF Level 4
  • First Aid Certified
  • Certified Group Box Instructor
  • Certified Studio Cycle Instructor
  • Nutritionist

 

Bob’s  Fitness Coaching Experience:

Bob is an Irish Level 2 Gym Instructor and Level 3 Personal Trainer with over 6 years of experience who is now based in Abu Dhabi. He comes from a strong sporting and athletic background in sports such as rugby, sprinting and Ireland’s national sports of Hurling and Gaelic Football. Coming from a sports background has taught Bob that with dedication and commitment you can achieve more than you ever thought when it comes to getting and staying in shape. Now based in Abu Dhabi, Bob has spent the last number of years working with both individuals and groups who are looking to make long term, lasting changes to their health and fitness. His experience working with people of all different ages and levels of ability allows him to tailor solutions to meet the exact goals of his clients whether you are completely new to fitness to have a particular need.

  • Circuit Training
  • Bootcamp
  • Football Fitness Coaching
  • Sports Fitness
  • Rapid & Safe Weight Loss
  • Diet & Nutrition For Weight Loss
How Can Bob Help You:

Bob specialises in fat loss and simplifying the entire process from start to finish. Fat loss is different to general weight loss, fat loss can help you achieve a more toned physique and improved muscle definition (not only a great set of abs). He does this by helping clients make small lifestyle changes and adjustments.

Bob has the ability to see the bigger picture and teach you how to form long term and lasting habits that continue long after his sessions have ended. His fun-loving nature and passion for helping others will have you looking forward to exercise rather than dreading it.

 

Contact Bob:






Fitness Coaching Skills:
Rapid Weight Loss In Abu Dhabi
Football & Sports Fitness
Muscle & Strength Building
Circuit Training & Bootcamp
Fat Loss & Body Sculpting
Group Fitness Training in Abu Dhabi
Senior Fitness Workouts
High Intensity Interval Training
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PT Videos:
Personal Training Questions

The Abu Dhabi Personal Trainers website helps you connect with male and female personal trainers and fitness professionals in your area of Abu Dhabi. Listed below is a list of frequently asked questions about personal training services. If you need further advice please contact the trainer by using the contact form on their main profile page.

How Many Personal Training Sessions Will I Need?

This is difficult to answer and does depend on your personal training goals in Abu Dhabi. Bob will create a personal training plan based on your current fitness level, your likes and dislikes when it comes to training and also your end goals.

Can I Train At Home In Abu Dhabi?

Yes, Bob is a mobile personal trainer which means he can provide all your personal training session in the comfort of your own home or even your building gym in Abu Dhabi.

Do I Need My Own Exercise Equipment & Kit At Home?

No, Bob will attend the day’s personal training session with the required equipment. Sometimes it can be useful to have smaller items of exercise equipment at home for times when you are not training with Bob but he can make some suggestions for you.

Is It Cheaper To Train With A Group Or Partner?

Bob does offer discounts for group personal training in Abu Dhabi – please contact Bob for rates and further information.

Can You Provide Diet & Nutrition Advice?

Yes, proper diet and nutrition practices form the backbone of a successful personal training plan. With this in mind Bob can provide diet and nutrition guidance if you need it.

How Many Times Per Week Should I Train?

This depends on your fitness goals/plan and also your schedule. It’s best to discuss this with Bob when you contact him.
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